One-Pan Sausage and Vegetables

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SERVINGS
4
PREP TIME
15
MIN
COOK TIME
45
MIN
TOTAL TIME
1
HR
DIFFICULTY
medium
  • 1½ tablespoons canola oil
  • 1 teaspoon Italian seasoning
  • ½ teaspoon garlic powder
  • ½ teaspoon ground mustard
  • ¼ teaspoon kosher salt
  • 1 pound red potatoes, quartered
  • 2 large carrots, cut into 1 x 2-inch pieces
  • 2 large parsnips, cut into 1 x 2-inch pieces
  • 1 large yellow onion, cut into 8 wedges
  • 1 package (14 ounces) Farmer John® Hot Louisiana Brand Smoked Sausage, cut lengthwise in half
  • ⅓ cup plain nonfat Greek yogurt
  • 3 tablespoons horseradish sauce
  1. Preheat oven to 425°F; line rimmed baking pan with parchment paper. In large bowl, whisk oil, Italian seasoning, garlic powder, ground mustard and salt; add potatoes, carrots, parsnips and onion. Toss vegetables with oil mixture; spread on prepared pan and roast 30 minutes.
  2. Push vegetable mixture to 1 side of pan; place sausage, cut side down, on opposite side. Roast 15 minutes or until vegetables are tender and sausage is heated through. Makes about 4 cups vegetables.
  3. In small bowl, stir yogurt and horseradish sauce; cover and refrigerate. Makes about ½ cup.
  4. Serve sausage and vegetables with sauce.

Approximate nutritional values per serving (1 sausage, 1 cup vegetables, 2 T. sauce): 560 Calories, 38g Fat (12g Saturated), 63mg Cholesterol, 1097mg Sodium, 39g Carbohydrates, 5g Fiber, 8g Sugars, 17g Protein